Ask for their "Nutritional Guide". You can view the online menu for a list of gluten free items. Serving Size : 19.5 oz. Menu, hours, photos, and more for Pollo Tropical 10071 located at 17084 Collins Ave, Sunny Isles Beach, FL, 33160-3642, offering Vegetarian, Latin American, Bowls, Salads, Chicken, Cuban, Dessert and Healthy. Great food. I let them now I have an allergy to gluten. The Sprite was great though! Regular Chicken TropiChop w/White Rice & Black Beans Tropichops - Pollo Tropical 1 serving 530 calories 90 grams carbs 10 grams fat 31 grams protein 10 grams fiber 55 mg cholesterol 2 grams saturated fat 1460 mg sodium 0 grams sugar 0 grams trans fat This includes a Whole Grilled Chicken, Roast Pork, White Rice, Black Beans, a large order of Sweet Plantains & 4 Rolls. Individual Tropichop Create Your Own Small Tropichop Bowl Black Beans - 8 Oz (220 cal/5g fat/16g fiber/34g carbs/11g protein/300mg sodium/1g saturated fat) 5 (4.5) Boneless Chicken Breast - 4 Oz (140 cal/3g fat/29g protein/430mg sodium/1g saturated fat) 3.5 (3.5) 1 Sort through beans for any debris. I gave 4 stars because they didn't seem to have a dedicated area for preparing GF servings. Tropichop. google_color_bg = "EAE5D4"; Pork Chunk, White Rice, Black beans, Chopped Tomatoes, Kernel Corn, Peppers, Onions with Pollo Salsa and Cilantro Garlic. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. Most of the menu is gluten free.I always remind them How does this food fit into your daily goals? 0. … Pollo Tropical Including *PointsPlus & Points. ... (Or Extra Meat for An Upcharge), Any Rice & Black Beans. Menu, hours, photos, and more for Pollo Tropical 10117 located at 2320 N Federal Hwy, Pompano Beach, FL, 33062-1007, offering Chicken and Grocery Items. with Mojo Pork, White Rice, Black Beans, and Sauteed Onions - Pollo Tropical. You'd need to walk 122 minutes to burn 440 calories. The manager said he is celiac and said the only guaranteed gluten free item on the menu is the chicken. There are also tasty side dishes, such as yellow rice with vegetables, black beans, and yucca. With its current number of locations exceeding 160 in Florida, Georgia, Tennessee and Texas, Pollo Tropical was founded as a subsidiary of Fiesta Restaurant Group, Inc. in 1988, which operates two brands, Pollo Tropical and Taco Cabana, and specializes in fast-casual, ethnic restaurants offering food … Served w/one side, apple juice or fountain drink and a brookie - Choose from three bases - white or brown rice & beans, mac & cheese, or mashed potatoes & gravy with kernel corn - and top with grilled chicken or Crispy Pollo Bites™. Get delivery from Pollo Tropical super-fast to your door. She turned around & informed the kitchen staff that they needed to wash their hands & change their gloves before preparing my meal.The food was excellent & the attention to detail was impeccable ❤. I was having a hard time figuring out what I could eat and mentioned being gluten free. $53.88 TropiChop® For 10 People Feed your team of 10 with the Build Your Own TropiChop® Buffet. I won't eat here anymore. They have an allergen list at the register. 20 % 38g Protein. Create Your Own Tropichop. The sauces are really yummy with maybe one or two not being safe. There are 530 calories in 1 serving (17 oz) of Pollo Tropical Chicken TropiChops with White Rice & Black Beans (Regular). My wife (celiac) normally gets a quarter chicken with green beans or boiled yucca. We ate here multiple times during a recent visit to south Florida and it was great! Personal favorite is the small pork Tropichop rice bowl with curry mustard sauce. Includes your choice of Boneless Chicken Breast, Pollo Bites … Had no gluten free menu and was completely unknowledgeable about any gluten free items on the menu. Ordered the TropiChop bowl with chicken, white rice, black beans and tomatoes, peppers, onions and corn. This includes a Whole Grilled Chicken, Roast Pork, White Rice, Black Beans, a large order of Sweet Plantains & 4 Rolls. //-->. There are 240 calories in 1 serving (9 oz) of Pollo Tropical Black Beans. The employees had no knowledge of what gluten free is. Pollo Tropical - 775 Osceola Parkway #300, Kissimmee, Florida 34741 - Rated 3.2 based on 1 Review "Terrible dried-out cold food. This is always a safe option for me. Pork loin was confirmed gluten free by a manager. My favorite is the white rice,black beans,and grilled chicken. Learn about the number of calories and nutritional and diet information for Pollo Tropical Tropichop Black Beans, Regular. Order online and track your order live. google_color_border = "EAE5D4"; Classic Tropichop Pork Chunk - White Rice - With Toppings Pork Chunk, White Rice, Black beans, Chopped Tomatoes, Kernel Corn, Peppers, Onions with Pollo Salsa and Cilantro Garlic. 12611 S Cleveland Ave, Fort Myers, FL 33907, Allergen List, Late Night, Lunch, Restaurant, 4335 Norfolk Pkwy, West Melbourne, FL 32904, 2011 E Oakland Park Blvd, Oakland Park, FL 33306, 13776 Old St Augustine Rd, Jacksonville, FL 32258, 7901 W Irlo Bronson Memorial Hwy, Kissimmee, FL 34747, 4732 Bryant Irvin Rd, Fort Worth, TX 76132, 10900 Haynes Bridge Road, Alpharetta, GA 30022, 10989 San Jose Boulevard, Jacksonville, FL 32223. 28 % 23g Fat. Order online! : Calorie breakdown: 17% fat, 61% carbs, 21% protein. I'm not a fan of rice but since it helps my stomach resettle after contamination it's often necessary. Calorie Goal 1,286 cal. Chicken … View the latest Pollo Tropical menu and price information on menuswithprice.com, and find your favorite food. Most items here are GF! ... (Or Extra Meat for An Upcharge), Any Rice & Black Beans. $53.88. You need to look online to see the allergen list.