Required fields are marked *. freakin amazing – thank you! If you or one of your family members is on the fence about it, I hope this low carb keto creamed spinach recipe will convert you, too! Please be sure to adjust your macros to account for any changes made to the recipe. Don't miss the VIDEO above - it's the easiest way to learn how to make Keto Creamed Spinach! I am starting my Keto journey tomorrow for the first time – and this meal was perfect to set me off on the right track! Thank you very much for this recipe. Search Recipes. Type your question or comment below, and click "Post Comment". Recipe Notes. I am proud to share another recipe from my newest cookbook. Hi Jeanne, This is a chopped, loose measurement. Add spinach. Click on the times in the instructions below to start a kitchen timer while you cook. Your blueberry muffins have been my favorite recipe of yours since I began the keto lifestyle in 2018, but this one may be my new favorite — or at least my new favorite savory recipe. Thank you. Easy creamed spinach, the perfect side dish to accompany a hot or cold entree. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Hi Christy, You can omit the salt next time around. Creamed spinach is a classic side dish popular for the holidays and at steakhouses. Thank you! But, with Thanksgiving around the corner (tomorrow! I’m thinking of making this as a Thanksgiving side dish, but would love to make it the day before. The cream cheese also acts as a thickener. We all really liked it! It was really easy and really good. Can this be frozen? Creamed spinach is the way to get non-veggie, non-spinach loving fans to eat their greens. In another large frying pan, add the rest of the butter, when the pan is hot add the spinach, and 1/2 … It goes great with steak. This recipe is one of my favourite sides. I’ll add different things I have – mushrooms, onions, peppers, a little bacon, chicken, you name it – as a way to up the flavor and keto-value of an otherwise redundant stir fry. Home / Recipe Index / Keto Low Carb Side Dishes & Veggies / Easy Low Carb Keto Creamed Spinach Recipe with Cream Cheese. Low Carb Cheesy Garlic Creamed Spinach. Best I have very had. Nick Martinez. My mom had never had creamed spinach before, other than when she was a child (then she hated it) and she loved it! When you are ready to serve your keto creamed spinach, just reheat in a pan over low heat, stirring occasionally. I am proud to share another recipe from my newest cookbook. I like mine with a little added nutmeg also I will cut back on the salt next time. Made in partnership with Pacific Foods. We used this as one of our sides to a steak dinner at home. Oh my, so incredibly delicious!!! Everybody loved it It I used fresh baby spinach and don’t think it would have been as good if I used frozen. If desired, sprinkle with Parmesan cheese for serving. Thanks for pointing me to it! Stir until the liquid evaporates and then mix in the cream cheese until smooth and creamy. This is a delicious recipe and is made at least 3 times a month. Hi Mary, you could melt in a little more cream cheese. Your email address will not be published. I honestly think the reason I LOVE Keto is getting to have creamed spinach! Delicious! Click the links below to see the items used to make this recipe. Oct 25, 2015 - An extra cheesy low carb keto creamed spinach recipe! It’s perfectly cheesy with just a bit of nutmeg and can accompany your favorite chicken, steak, pork, or seafood entree. Easy Low Carb Keto Creamed Spinach Recipe with Cream Cheese, How To Make Creamed Spinach with Cream Cheese (without Flour! I also tried it with grated mozzarella, corrinder and green chilli for a different take on it. Stir until the liquid evaporates and then mix in the cream cheese until smooth and creamy. Hi Amanda, Yes, you can make this in advance. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Hi Terina, Did you make this recipe with fresh or frozen spinach? If the pan is too full to stir at first, cover it for a … This is first delicious but simple and healthy. Add in the heavy cream and cream cheese, cook until the spinach is very wilted then stir in the parmesan, a pinch of nutmeg, and season with salt and pepper to taste. This is also an easy enough dinner to pull off on a weeknight, ESPECIALLY if you make extra Creamed Spinach. Popeye the Sailor Man was my favorite cartoon, and he was strong to the finish ‘cuz he eats his spinach. Can be made in under 15 minutes! I added chopped mushrooms. How to make creamed spinach in 15 minutes! Delicious!! It combines the creamy goodness of heavy whipping cream, cream cheese, and butter with the rich flavor of shallots and garlic to make a delectable sauce to serve spinach in. But I will definitely make many more times again. This was delicious! Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! After that, refrigerate for a day or two. My husband and I really loved this recipe but it was just a little too salty. Instructions for this keto chicken recipe To make this easy creamed spinach, simply saute the garlic, then the spinach. What is the quantity for one serving? The best creamed spinach recipe should taste rich, creamy and cheesy! It is a side dish that everyone will love. Creamed spinach is a great way to get more dark, leafy greens in your diet that tastes great and incorporates Keto … I even use it in my spinach quiche! Try it you won’t regret it!!! Creamed spinach is the way to get non-veggie, non-spinach loving fans to eat their greens. And can I use a combination of both? Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! This was so delish my hubby asked me to make it again 3 days later. Add the spinach. Low Carb Cheesy Garlic Creamed Spinach… And, it’s a great side dish to add to your table that won’t require turning on your oven. I will definitely be making this again! This was so good. Jul 23, 2018 - This creamed spinach using cream cheese, grass-fed butter, garlic, and spinach is a great low carb alternative to regular potato or pasta sides. Spinach is an awesome Keto side dish - and we have been looking for new ways to prepare it. Yes I did and it is great! Cheesy Creamed Spinach(Low Carb) Keto Recipes. There is a section in the post called ‘Can I Make Creamed Spinach in Advance’ that goes over the details of doing this. How many servings will this recipe feed? We'd LOVE for you to share a link with photo instead. I wasn’t looking forward to tonight’s dinner, because I’m a casserole/lasagna kinda girl and the idea of a chunk of meat on my plate is yuck at best. This easy, low carb keto creamed spinach recipe with cream cheese needs just a few common ingredients. I made a seasoning change– I didn’t have Italian seasoning, so I used Trader Joe’s Everyday Seasoning blend (Sea salt, mustard seeds, black peppercorns, coriander, onion, garlic, paprika & chili pepper. This Keto Creamed Spinach is the perfect low-carb side dish to any meal! This was easy to make. Heat the butter in a 10.5" cast iron skillet, once hot add in the garlic and onion. Details. Cast Iron Keto is a resource for folks who want to live their best life through low-carb, high-fat recipes that fuel epic adventures! This recipe is perfect, and I have eaten this version of creamed spinach 3 times since I discovered it, each time it was awesome! Save my name, email, and website in this browser for the next time I comment. It came up amazing!!! This post may contain affiliate links, which help keep this content free. Yum! Thanks. This was sooooo delicious. This recipe does not use any cream. My low carb keto blog contains EASY, natural, keto & low Sprinkle with Parmesan to serve and you’re done! The instructions for making this easy creamed spinach recipe ahead say to make it 1 to 2 days ahead. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I love spinach and I have always loved spinach even as a kid. Made it exactly as written minus the salt. One Christmas I even asked Santa for a can of spinach … Add heavy cream, cream cheese, sea salt, black pepper, and Italian seasoning. Keto Creamed Spinach is my go-to side. Home; Breakfast. Easy Keto Low-Carb Instant Pot Garlic Creamed Spinach is the best quick recipe using frozen chopped spinach, cream cheese, and sour cream (or plain Greek yogurt). Stir and cook for a few minutes to thicken. Nick Martinez. You’ve got your creamy, cheesy spinach dip. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Another fabulous wholesome yum recipe. Easy! Add in the cream cheese, heavy cream and parmesan cheese. This Keto Creamed Kale is the perfect side dish to any meal and a great way to get extra fats in. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Spinach, cream, cheese…what’s not to love about this Steakhouse Keto Creamed Spinach recipe? Prepare it as directed and cool completely. Hi Julie, I would freeze the spinach after the sauteeing/wilting process. I should have made a double batch! Thank you for such a reliable and yummy recipe!! You can enjoy it with any other keto-friendly meal you desire in just about 10 to 15 minutes. I use this as a meal hack now. This is done to help the sauce thicken a little, enhancing the creamy consistency. Ever since I attempted the keto diet, I’ve been on the lookout for no carb recipes that are filling and packed full of protein. Please ensure Safari reader mode is OFF to view ingredients. Add in the spinach and cook 3-4 minutes until it's reduced in size. Well, this rocked as usual! I am terribly allergic to spinach. Silly question but… is the Parmesan cheese the kind the green container (grated) or freshly grated? Thank you!!! servings. We love spinach smoothies, side salads, and sautéed in butter and garlic. I didn’t have onion powder on hand, so I used Lawry’s Seasoned Salt. This is the first creamed spinach recipe I’ve tried at home and liked. So easy and tasty. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. The only thing that I would change is the serving size. Creamed spinach is the perfect low-carb side to go with pork chops, roast chicken or fish. Yields: remove add. The taste of this dish was fabulous! Cook on medium stirring constantly. This creamed spinach was sooo yummy – thank you ! I made this recipe last night and we both loved it! I made 1 change and added a bit of ground clove. of the creme cheese with goat cheese, making it a bit more hearty. Super super great and super easy! Thanks! Any advice for next time. Last night I poured it on top of skillet cooked chicken fillets (cooked with a little butter, white wine, and capers). If you would rather omit the xanthan gum, the recipe will still taste just as delicious but will be slightly less thick in consistency. When cheese is melted whisk until smooth. Easy Pancake Muffins – Princess Pinky Girl. We enjoyed this tonight with salmon. Season with sea salt and black pepper to taste. I am currently taking part in a 30 day spinach challenge. How did you get all that spinach into a 10.5" pan? Voila, nicely separated. what serving size did you use for the nutrition info? Open the lid and stir well. Feel free to substitute 10 oz fresh spinach with 10 oz chopped frozen spinach instead. Hi Betsy, It sounds like it needed to cook longer to reduce the liquid. Required fields are marked *. As you mentioned, many variations – I skipped the Italian seasoning, used a teaspoon of chicken bouillon instead of salt, and a sprinkle of nutmeg. Delicious! My husband LOVES creamed spinach (frozen from the box ), I’ve never been a fan. I didn’t have onion powder on hand, so I used Lawry’s Seasoned Salt. Keto Friendly Spinach Tuna Salad. This cheesy garlic creamed spinach recipe is sure to go into high rotation in your bank of low carb side dish recipes . He was afraid it was going to be watery. I even included it as part of a complete meal in my upcoming Beginner's KetoDiet Cookbook that will be out in April 2018 and is available to preorder!. Years but had no idea how easy it was going to be too watery unfortunately cup of parm the... Go along with your entree the dairy to it edges, at what point in the and. You can have cartoon, and hearty creamed spinach recipe I turn to again holidays Thanksgiving! My hubby asked me to eat their greens I didn ’ t have onion powder on hand, I! By using this website is for informational and educational purposes only the used. Be a regular dish on your oven steak – which was also spot on Krampf - cookbook author recipe. 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