1. 1. The study found out that a mixture of bitter kola and honey could be helpful in treating cough. Garcinia kola or bitter kola belongs the species of tropical flowering plant commonly found in Nigeria, Congo, Benin republic, Ivory coast and some other African countries. It concludes by saying that bitter kola has medicinal properties and have been used for the treatment of certain disease conditions, including cough. Thus, here are several known benefits commonly found in bitter kola. Energy Level Boost. The previous generation used to have it on a regular basis and so should we only in moderation. Bitter kola is regarded in high esteem in all countries including Nigeria. Treats Osteoarthritis. Using both bitter kola and honey make it effective against a sore throat, coarse voice and acne. Bitter kola and honey is a powerful combination that fight cough. 4. Antioxidants – This honey provides … But the vitamins can help to bring a healthy vision and avoid the possibility of glaucoma diseases. In addition to its endless variety of health benefits, bitter kola also has several side effects that you should also know about. Osteoarthritis is a common form of arthritis among the middle-aged. More especially for bitter kola nuts. But once you discover the amazing ways it can improve your wellbeing, … 2. Put everything in a container to be filled with 1 liter of water to keep cool. Amazing health benefits of bitter leaf Bitter Kola was eaten mostly by the elderly people because of their belief that it could prolong life. It also contains antibacterial and antiviral properties. BENEFICIAL EFFECTS IN WOMEN: – treats … Take one nut of bitter kola and 5 ml of raw honey … Benefits of Bitter Kola 1). It has medicinal effects and also some spiritual advantages associated with it. Bitter Kola … Benefits Of Bitter Kola. Shake well and have a drink morning and evening 30 minutes before or after the meal. First, let us learn about bitter kola health benefits. This combination can also treat chronic rhinosinusitis, wounds, sore throat, and other bacterial infection. The 16 Health Benefits of Bitter Kola. 3. But the truth is that researches in modern science have revealed that bitter kola contains chemical compounds that will help the breakdown of glycogen in the liver and has other medicinal uses which account for its longevity property in man. Stanbic IBTC: Is your health as sound as your wealth . Garlic Benefits for Women – Raw garlic mixed honey Bitter Kola Health Benefits. The following are the proven health benefits of bitter kola. Not many people might know on this benefit. When they’re dried, the taste becomes milder and they reportedly smell of nutmeg. The bark and seed of Garcinia kola when eaten together helps in the detoxification of the human system especially in the cases of food poisoning. Bitter Kola is wonderful seed that help in many area of life for healthy living, just chew it and it starts it work. This bitter kola dose is enough to replenish your energy and improve your health. 28+ Health Benefits Of Bitter Kola, Garlic, Ginger and Honey. As we have mentioned, you can use it to cure several ailments. Benefits of Bitter Kola. Should you want to maintain a healthy life naturally, try eating two bitter kola … Forms and uses. Healthy Skin. Bitter kola and honey have numerous health benefits individually, How ever studies have shown that combining bitter kola with hone further amplifies whatever health benefits found in both of them. Bitter Kolahas been consumed in Africa for decades but its health benefits are highlighted just recently. Around the world, bitter kola you should know it to fight bacterial infections it on a regular basis so! These sex benefits of this substance strong spiritual properties a drink morning and evening 30 before! 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